Individual Coaching

$350.00 or $315.00 / week and a $25.00 sign-up fee

Monthly Coaching Includes:

  • Scheduled- Initial Consult on video call (60-90 minutes)
  • Scheduled- follow-up video call (20 minutes)
  • Unlimited chat between appointments in our HIPAA-compliant portal
  • Unlimited Access to online support tools
  • Meal Plan
  • Education on Lifestyle & Behavior, Chrononuriton
  • Grocery shopping guide
  • Access to functional analysis panels
  • BONUS- FREE Food Discount Code ($20 value) – gift automatically added

Additional services: include physical training, biometric feedback testing, nutraceuticals, as well as metabolic and hormonal optimization.

 

What to expect?

It’s all about you, and our providers believe that!

Simple one-on-one monthly wellness coaching programs make it easy for customers to partner with our team of licensed functional/integrative professionals, supported by local registered dietitians and chefs.

Through frequent monitoring of your biometrics and incorporating a combination of research-based information and evidence-based nutrition counseling.

Your wellness teams will provide relevant adjustments and offer personalized guidance to optimize your wellness journey.

The monthly cost includes lifestyle coaching through personalized recommendations, along with access to our vibrant online community.

Initial Appointment:

60-90 Minutes

During the first appointment, you and your Practitioner will explore your:

  • Past medical history
  • Eating habits
  • Diet history
  • Relationship with food
  • Barriers to meeting your nutrition-related goals
  • Discuss options for a collaborative nutrition-care plan

The first part of the session is devoted to collecting information on your past and getting to know you. While the following monthly session is focusing on personalized education to help you feel empowered, planning, and goal setting. You will walk away from the session with confidence and a clear plan of action to reach your goals!

Monthly Follow-Up Appointment

60-90 Minutes

  • Your Practitioner will recommend a frequency on your customer journey package:
  • Recommended functional analysis testing
  • Glucose monitoring
  • Lifestyle Protocols
  • Food History
  • Medical history
  • Lifestyle habits
  • Personal goals
  • Ongoing Performance Journey Options

The decision is up to you on how often you want to schedule visits.

 

*The coaching recommendations do not replace medical interventions and are not meant to diagnose or treat conditions.

Our goal is to empower you with the guidance and resources to be your own health advocate. We strive to be your trusted partner in restoring vibrant health as we support you on this rewarding journey to wellness!

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Individual Coaching, Group Coaching

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