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Functional Wellness Coaching

$4,000.00 — or $333.00 / month

Looking for an easy start?

Our teams of chefs have partnered with local registered dietitians, pharmacists, medical doctors, and geneticists, to help provide your personal chefs with your prescription for nutrition. Your chef takes this information and applies it to your weekly meals. Working closely with credentialed and licensed practitioners who provide evidence-based nutrition counseling is easy. We can work with you on goal setting, meal planning, weight management, calculating nutrient needs, establishing healthy behaviors, gut reset, cravings, healthy aging, chronic disease management, elimination diets, and prevention. Our personalized coaching programs are designed to provide individualized guidance on key areas of health and wellness such as:
  • Gut health
  • Weight management
  • Detoxification
  • Inflammation and Immune Balance
  • Metabolic health
  • Hormonal harmony
  • Mental/Emotional/Spiritual Wellness
  • Genomics and Precision Medicine
  • Longevity and healthy aging
*You may let your wellness coach know if you need them to collaborate with your current care plan provider through our online portal.
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Our Take On Functional Wellness Coaching

What to expect?

It’s all about you, and our providers believe that! Simple one-on-one monthly wellness coaching programs make it easy for customers to partner with our team of licensed functional/integrative professionals, supported by local registered dietitians and chefs. Through frequent monitoring of your biometrics and incorporating a combination of research-based information and evidence-based nutrition counseling,  your wellness teams will provide relevant adjustments and offer personalized guidance to optimize your wellness journey. The monthly cost includes lifestyle coaching through personalized recommendations and ongoing support as you navigate your health journey.

Initial Appointment:

60 Minutes

During the first appointment, you and your Practitioner will explore your:
  • Past medical history
  • Eating habits
  • Diet history
  • Relationship with food
  • Barriers to meeting your nutrition-related goals
  • Discuss options for a collaborative nutrition-care plan
The first part of the session is devoted to collecting information on your past and getting to know you. While the following monthly session is focusing on personalized education to help you feel empowered, planning, and goal setting. You will walk away from the session with confidence and a clear plan of action to reach your goals!

Monthly Follow-Up Appointments:

30 Minutes

  • Your Practitioner will work with you to schedule monthly appointments
  • Recommended functional analysis testing and lab interpretation if needed
  • Glucose monitoring if needed
  • Lifestyle protocols
  • Nutrition plans
  • Personal goals (review and develop further)
  • Ongoing Performance Journey Options

Our goal is to empower you with the guidance and resources to be your own health advocate. We strive to be your trusted partner in restoring vibrant health as we support you on this rewarding journey to wellness!

Recommendations do not replace medical interventions and are not meant to diagnose or treat conditions.

Additional services include: physical training, biometric feedback testing, nutraceuticals,  metabolic testing, additional online courses, and hormonal optimization.

Although we are mainly a cash-pay program for meals as a service, please ask your employer to see if you qualify for benefits reimbursement. We accept most major insurance providers. Depending on the health plan provider, our program may be covered for little to no cost to you.

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Freshness Scale

Use the color indicators from the meal Time Key to help you understand when to eat your meals according to the freshness scale.

  • Red: Meals are good for 1-2 days
  • Yellow: Meals are good for 3-5 days
  • Green: Meals are good for 5-7 days

Each meal is unique has a different expiration period. Meals are never frozen and are designed to be placed in a clean sterile refrigerated area between 35°- 40°F for optimal freshness.