What to expect?
It’s all about you, and our providers believe that!
Simple one-on-one monthly wellness coaching programs make it easy for customers to partner with our team of licensed functional/integrative professionals, supported by local registered dietitians and chefs.
Through frequent monitoring of your biometrics and incorporating a combination of research-based information and evidence-based nutrition counseling.
Your wellness teams will provide relevant adjustments and offer personalized guidance to optimize your wellness journey.
The monthly cost includes lifestyle coaching through personalized recommendations and ongoing support as you navigate your health journey.
Initial Appointment:
60 Minutes
During the first appointment, you and your Practitioner will explore your:
- Past medical history
- Eating habits
- Diet history
- Relationship with food
- Barriers to meeting your nutrition-related goals
- Discuss options for a collaborative nutrition-care plan
The first part of the session is devoted to collecting information on your past and getting to know you. While the following monthly session is focusing on personalized education to help you feel empowered, planning, and goal setting. You will walk away from the session with confidence and a clear plan of action to reach your goals!
Monthly Follow-Up Appointments:
30 Minutes
- Your Practitioner will work with you to schedule monthly appointments
- Recommended functional analysis testing and lab interpretations if needed
- Glucose monitoring if needed
- Lifestyle Protocols
- Nutrition plans
- Personal goals (review and develop further)
- Ongoing Performance Journey Options
*The coaching recommendations do not replace medical interventions and are not meant to diagnose or treat conditions.
Our goal is to empower you with the guidance and resources to be your own health advocate. We strive to be your trusted partner in restoring vibrant health as we support you on this rewarding journey to wellness!
root –
Best value for sure!