Meal Prep in Plano, TX: The Real Fresh Way to Eat Well
What Makes Our Meal Prep Different?
In a world of frozen dinners and air-sealed meal kits, Wholesome Grub stands out by delivering what no one else can: theRealFresh. This isn’t a gimmick—it’s the heartbeat of everything we do.
Here’s what theRealFresh means:
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Never frozen: Our meals are prepared fresh every week using just-harvested produce, responsibly sourced proteins, and nourishing fats.
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No preservatives or fillers: You won’t find artificial ingredients, chemical stabilizers, or hidden sugars in our meals.
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Zero air-packing or shelf extenders: Your meals arrive in breathable containers that preserve texture and taste naturally.
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Seasonal, local sourcing: We support local farmers and suppliers so your food is always in sync with nature’s best.
Tailored Nutrition Backed by Medical Insight
We don’t believe in one-size-fits-all nutrition. Whether you’re gluten-sensitive, diabetic, trying to reduce inflammation, or training for a marathon—our approach starts with you.
Each of our subscription plans begins with a simple assessment guided by medical professionals. From there, our team of creative chefs transforms your nutritional blueprint into meals that are rich in flavor, not just function.
This means:
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More energy throughout your day
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Easier digestion and fewer food-related flare-ups
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Improved focus, recovery, and immune support
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Long-term consistency without the burnout
This is more than meal prep—it’s wellness through food.
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Healthy meals
Plano Meal Prep Services: Made for Busy Lives
We’ve designed our offerings to be flexible, convenient, and scalable, so no matter who you are, there’s a Wholesome Grub plan that fits.
1. Weekly Meal Prep Subscriptions
Customized to your dietary goals, these plans bring physician-designed, chef-crafted meals straight to your fridge each week—ready to reheat and eat.
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Ideal for busy professionals, families, and fitness-focused individuals
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Consistency made simple, no cooking required
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Menus rotate weekly for variety and seasonality
2. À La Carte Ordering
If you prefer full control over your meals, you can select dishes from our rotating weekly menu without committing to a plan.
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Perfect for those trying us out for the first time
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Great for supplementing home-cooked meals
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Offers flexible ordering based on your schedule
3. B2B Wellness & Meal Solutions
If you’re a business owner or HR manager in Plano, we offer large-scale meal prep and on-site wellness programs to improve employee morale, reduce sick days, and boost overall performance.
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Meals delivered directly to your workplace
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Wellness coaching and nutritional education
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Designed for healthcare, construction, tech, and service-based industries
Our Freshness Scale
To ensure you get the most out of every bite, we’ve developed a freshness scale that guides how long our meals stay optimal:
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Red (1–2 Days Fresh): Delicate greens, raw veggie bowls, and super-fresh salads
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Yellow (3–5 Days Fresh): Cooked grains, grilled lean proteins, complex bowls
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Green (5–7 Days Fresh): Stews, roasted vegetables, marinated meats and hearty mains
Store your meals in the fridge and follow our simple reheating instructions to enjoy peak flavor and safety all week long.
Why Plano Trusts Wholesome Grub
We’re proud to be rooted in Plano, TX, where our original healthy fast food restaurant once served a loyal community. After a brief pause due to health challenges, our founder Oscar reimagined Wholesome Grub as a medically-supported meal prep company, bringing together top-tier chefs and healthcare professionals under one mission: to help people feel their best through food.
We’re not just serving meals—we’re delivering trust, transparency, and tangible health outcomes.
Benefits of Choosing Wholesome Grub
When you choose us for meal prep in Plano, you get more than convenience:
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Nutrient-dense meals tailored to your goals
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Ethically sourced, local, and seasonal ingredients
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Zero waste in your fridge and less temptation to eat out
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Support from real people who care about your health
Our customers consistently report better energy, fewer sick days, improved mood, and an easier relationship with food. And because our meals are made with care, you’ll actually look forward to every bite.
Ready to Upgrade Your Health?
If you’re tired of frozen dinners, frustrated by restrictive diets, or simply overwhelmed by the effort it takes to eat well—let us take over.
We’ll prepare your meals. You’ll feel the difference.
Because when your food is theRealFresh, eating well becomes the easiest part of your day.
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