Women's Wellness Package
Our Women’s Wellness program is designed to support balance, energy, and confidence through meals and coaching made just for you.
What we offer you’re community
Stay on Track
Monthly one-on-one consultations with a licensed wellness practitioner
Data-Driven Health
Baseline biomarker test and 6 month re-test included
Understand Your Health
Innovative Vaginal Microbiome Test
(additional cost may apply)
Plans Built for You
Personalized nutrition and lifestyle guidance
Personalized Diagnostics
Innovative Vaginal Microbiome Test
(additional cost may apply)
Expert Meals
Get access to a Personal Virtual Chef + Meal Discounts
What to Expect
Simple one-on-one monthly wellness coaching programs make it easy for customers to partner with our team of licensed functional/integrative professionals, supported by local registered dietitians and chefs. Through frequent monitoring of your biometrics and incorporating a combination of research-based information and evidence-based nutrition counseling, your wellness teams will provide relevant adjustments and offer personalized guidance to optimize your wellness journey.
Enjoy your
food at Home
Your Initial Appointment
60 Minutes
During the first appointment, you and your Practitioner will explore your:
- Past medical history
- Eating habits
- Diet history
- Relationship with food
- Barriers to meeting your nutrition-related goals
- Discuss options for a collaborative nutrition-care plan
The first part of the session is devoted to collecting information on your past and getting to know you.
Monthly Follow-
Up Appointments:
- Your Practitioner will work with you to schedule monthly appointments
- Recommended functional analysis testing and lab interpretation if needed
- Glucose monitoring if needed
- Lifestyle protocols
- Nutrition plans
- Personal goals (review and develop further)
Ongoing Performance Journey Options
Design & Developed by Expert Overflow 
