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Meal Delivery in Dallas: Real Fresh Food for a City That Never Slows Down

Dallas is a powerhouse—a city of innovators, entrepreneurs, creatives, healthcare heroes, and families who are constantly on the move. But amid the meetings, workouts, commutes, and commitments, eating healthy often gets pushed to the side. That’s where we come in. At Wholesome Grub, we’re changing the game with meal delivery in Dallas that’s fresh, never frozen, and built to support your real life. Whether you’re climbing the corporate ladder in Uptown, running a business in Deep Ellum, or raising a family in Lakewood, our meals are design

Healthy Meals Delivered in Dallas

Heat. Eat. Enjoy. Repeat.

Wholesome Grub meals are fully prepared by chefs, guided by physicians, and made with ingredients sourced from right here in Texas. Every meal is delivered fresh (never frozen), and crafted to help you feel energized, satisfied, and supported throughout your day.

This isn’t your average meal delivery—it’s food that meets the pace and priorities of Dallas living. Whether you’re grabbing lunch between client meetings or needing dinner on the table for your family in minutes, we’ve got you covered.

Check out this week’s menu.

Meal Options for Every Dallas Lifestyle

Our rotating weekly menu is built with flexibility in mind:

Lunch & Dinner

Balanced, nutrient-dense meals that are ideal for workdays, gym sessions, or winding down after a long day. Expect lean proteins, clean carbs, and colorful veggies in every bite.

Breakfast & Snacks

Start your day with high-protein breakfasts and snacks designed to power your morning routine. No sugar crashes here—just sustainable energy and smart fuel.

Weekly Meal Packs

Choose 6, 10, 15, or 21 meals per week. These packs are perfect for anyone looking to reclaim their time and commit to clean eating.

À La Carte Meals

Only need a few meals? No problem. Our flexible à la carte options let you order when you want, how you want—no subscription required.

Gift Cards

Great for new parents, coworkers, college students, or anyone who could use a little help staying nourished during busy seasons.

Browse all available options.

Why Dallas Chooses Wholesome Grub

Made Fresh, Never Frozen

We don’t compromise. Our meals are made in small batches and delivered fresh each week. No preservatives. No shortcuts. Just clean, vibrant food that fuels your body and tastes amazing.

Designed by Chefs, Backed by Doctors

Subscribers can receive a physician consult to build a personalized plan that aligns with your wellness goals—whether it’s improving digestion, lowering inflammation, managing weight, or enhancing performance.

Meals for Every Diet

We offer gluten-free, dairy-free, low-carb, plant-based, and allergen-conscious meals—clearly labeled and carefully prepared to support your dietary needs.

Flexible, Local, and Sustainable

We source our ingredients from nearby Texas farms and use recyclable, compostable packaging. It’s better for your body—and for the planet.

Built for Dallas Lifestyles

From 12-hour shifts at local hospitals to late-night creative sessions in Deep Ellum, our meals are designed to support you, wherever your schedule takes you.

Where We Deliver in Dallas

Wholesome Grub delivers throughout the Dallas area, including:

  • Downtown Dallas
  • Uptown
  • Oak Lawn
  • Lakewood
  • East Dallas
  • North Dallas
  • Bishop Arts District
  • Lower Greenville
  • Preston Hollow
  • Deep Ellum
  • Highland Park
  • Knox/Henderson
  • Medical District
  • Kessler Park
  • And more

Wherever you live, work, or train in Dallas, we’ll bring fresh meals to your door—on your time.

How Our Meal Delivery Works

1. Choose Your Meals

Browse our rotating menu or opt for a curated meal pack.

2. Schedule Delivery or Pickup

We deliver across Dallas multiple days each week. Choose the option that best fits your life.

3. Store, Heat, and Eat

Meals are delivered fresh, ready to reheat and enjoy in under 3 minutes.

4. Enjoy More Time, Less Stress

No more meal planning, grocery shopping, or weeknight cooking chaos. Just better food, delivered.

Start your order today.

What Dallas Customers Are Saying

“This is the first meal delivery service I’ve tried that actually fits my life. I work 10-hour shifts and come home to real food that tastes amazing.” – Camille, Dallas

“As a startup founder, I need meals that keep me energized and save time. Wholesome Grub checks every box.” – Miles, Deep Ellum

“The meals are super fresh and flavorful. I’m eating better, saving time, and feeling great.” – Lindsey, Lakewood

“Their RealFresh model is legit. You can see and taste the difference from the first bite.” – Aaron, Bishop Arts

“I have a family of five and no time to cook. These meals save our evenings—and my sanity.” – Denise, North Dallas

Doctor-Guided Subscriptions for Long-Term Wellness

If you’re looking to go deeper with your health, our personalized subscription plans offer a full wellness experience:

  • Consult with a licensed physician to define your goals
  • Customized meal plans delivered weekly
  • Nutrition and lifestyle coaching
  • Easy reordering, pause, or cancel options
  • Priority access to seasonal and limited meals

This plan is ideal for those recovering from illness, managing a chronic condition, or simply taking control of their health through real food.

Explore subscription plans.

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food at Home

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A Local Brand With Dallas in Its DNA

We started just outside Dallas, and we’ve grown by serving our neighbors across the metroplex. We understand this city’s speed, its ambition, and its diversity—and we reflect that in every meal.

We’re proud to support the Dallas community through:

  • Local farm partnerships
  • Sustainable packaging and sourcing
  • Nutrition education events and wellness pop-ups
  • Collaborations with gyms, fitness studios, and healthcare providers
  • School and nonprofit wellness initiatives

At Wholesome Grub, it’s not just about food. It’s about helping people live healthier, happier lives—starting with what’s on their plate.

Join the RealFresh Movement in Dallas

We call it the RealFresh because it’s exactly that—real food, made fresh, delivered fast. No freezing. No gimmicks. No compromises. Just honest meals, made to help you feel your best and live your fullest.

Whether you’re ordering for yourself, your family, or your team, Wholesome Grub is here to bring wellness straight to your doorstep.

Order today and experience Dallas’s best fresh meal delivery.

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Freshness Scale

Use the color indicators from the meal Time Key to help you understand when to eat your meals according to the freshness scale.

  • Red: Meals are good for 1-2 days
  • Yellow: Meals are good for 3-5 days
  • Green: Meals are good for 5-7 days

Each meal is unique has a different expiration period. Meals are never frozen and are designed to be placed in a clean sterile refrigerated area between 35°- 40°F for optimal freshness.