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healthy meal prep

Meal Delivery in Dallas: Real Fresh Food for a City That Never Slows Down

Dallas is a powerhouse—a city of innovators, entrepreneurs, creatives, healthcare heroes, and families who are constantly on the move. But amid the meetings, workouts, commutes, and commitments, eating healthy often gets pushed to the side. That’s where we come in. At Wholesome Grub, we’re changing the game with meal delivery in Dallas that’s fresh, never frozen, and built to support your real life. Whether you’re climbing the corporate ladder in Uptown, running a business in Deep Ellum, or raising a family in Lakewood, our meals are design

Healthy Meals Delivered in Dallas

Heat. Eat. Enjoy. Repeat.

Wholesome Grub dishes arrive fully prepared by chefs, overseen by physicians, and built around locally sourced Texas produce. Each plate is dispatched fresh (never frozen) to help you stay energized, satisfied, and supported all day long.

Our subscription service brings the freshest ingredients straight to your door.

Skip the stove—our chef-crafted options let you dig into wholesome fare without ever turning on your oven.

This is far from your typical food delivery—it’s cuisine that keeps pace with Dallas life. Whether you need a quick lunch between meetings or a family dinner on the table in minutes, we’ve got you covered.

Experience the ease of a curated meal program designed for your busy schedule.

Every week, our rotating lineup adapts to your tastes and nutritional goals.

Browse this week’s selections.

Our prepared-meal delivery brings restaurant-quality dining to your home.


Meal Options for Every Dallas Lifestyle

Our service guarantees premium ingredients in every bite.

See how our chef-to-door system cuts meal prep in half.

These offerings are crafted to keep you healthy and energized.

With our flexible menu, it’s simple to stick to a balanced regimen.

Pick and choose from à la carte favorites or full-week plans.

Our weekly rotation is built for maximum adaptability:

Lunch & Dinner

Nutrient-dense entrees ideal for workdays, gym sessions, or winding down. Expect lean proteins, clean carbs, and colorful produce in every serving.

Breakfast & Snacks

Fuel your morning with protein-packed breakfasts and smart snacks that power you through without crashes.

Weekly Meal Packs

Select 6, 10, 15, or 21 servings per week—perfect for anyone reclaiming time and committing to clean eats.

À La Carte Meals

Need just a couple of plates? Order on demand—no subscription required.

Gift Cards

An ideal treat for new parents, colleagues, students, or anyone craving convenience in a hectic season.

Browse all available options.


Why Dallas Chooses Wholesome Grub

Made Fresh, Never Frozen

No compromises—everything is prepared in small batches and delivered fresh weekly. Zero preservatives, zero shortcuts—just vibrant food that fuels and delights.

Crafted by Chefs, Endorsed by Doctors

Subscribers can schedule physician-led consults to tailor a plan for digestion support, inflammation reduction, weight goals, or performance enhancement.

Options for Every Diet

We cater to gluten-free, dairy-free, low-carb, plant-based, and allergen-friendly preferences—clearly labeled for safe, worry-free dining.

Local, Sustainable, and Flexible

Our partners include nearby Texas farms, and packaging is recyclable or compostable—good for your body and the planet.

Built for Dallas Hustle

Whether you’re pulling 12-hour hospital shifts or late nights in Deep Ellum, our meals keep you fueled no matter where the day takes you.


Where We Deliver in Dallas

  • Downtown Dallas
  • Uptown
  • Oak Lawn
  • Lakewood
  • East Dallas
  • North Dallas
  • Bishop Arts District
  • Lower Greenville
  • Preston Hollow
  • Deep Ellum
  • Highland Park
  • Knox/Henderson
  • Medical District
  • Kessler Park
  • And more

No matter where you live, work, or train in Dallas, our fresh-meal service arrives on your schedule.


How Our Service Works

  1. Select Your Meals
    Browse our weekly menu or choose a curated meal pack.
  2. Pick Delivery or Pickup
    We deliver across Dallas multiple times weekly—choose what fits your life.
  3. Store, Heat, and Enjoy
    Meals arrive fresh and reheat in under three minutes.
  4. Gain More Free Time
    No more planning, shopping, or weeknight cooking—just better food, delivered.

Start your order today.


What Dallas Customers Are Saying

“This is the first prepared-meal service that actually fits my life. I work 10-hour shifts and come home to real food that tastes amazing.”
– Camille, Dallas

“As a startup founder, I need meals that save time and boost energy. Wholesome Grub delivers on both.”
– Miles, Deep Ellum

“The freshness and flavor are next level. I’m eating healthier, saving time, and feeling fantastic.”
– Lindsey, Lakewood

Our chef-to-door process takes the stress out of weekly planning.

“Their RealFresh approach is legit. You can taste the difference from the first bite.”
– Aaron, Bishop Arts

Let our service simplify your path to nutritious eating.

“With a family of five and zero free time, these meals save our evenings—and my sanity.”
– Denise, North Dallas


Doctor-Guided Subscriptions for Lasting Wellness

Looking for deeper support? Our premium plans include:

  • A consultation with a licensed physician to define your goals
  • Tailored weekly menus delivered fresh
  • Ongoing nutrition and lifestyle coaching
  • Easy reordering, pauses, or cancellations
  • Priority access to seasonal and limited-edition dishes

Ideal for recovery, chronic-condition management, or anyone ready to take control of their health through real food.

Explore our personalized plans today.

Enjoy your
food at Home

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A Local Brand With Dallas in Its DNA

We started just outside Dallas, and we’ve grown by serving our neighbors across the metroplex. We understand this city’s speed, its ambition, and its diversity—and we reflect that in every meal.

We’re proud to support the Dallas community through:

  • Local farm partnerships
  • Sustainable packaging and sourcing
  • Nutrition education events and wellness pop-ups
  • Collaborations with gyms, fitness studios, and healthcare providers
  • School and nonprofit wellness initiatives

At Wholesome Grub, it’s not just about food. It’s about helping people live healthier, happier lives—starting with what’s on their plate.

Join the RealFresh Movement in Dallas

We call it the RealFresh because it’s exactly that—real food, made fresh, delivered fast. No freezing. No gimmicks. No compromises. Just honest meals, made to help you feel your best and live your fullest.

Whether you’re ordering for yourself, your family, or your team, Wholesome Grub is here to bring wellness straight to your doorstep.

Order today and experience Dallas’s best fresh meal delivery.

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Green to Yellow to Red Scale

Freshness Scale

  • Red: Meals are good for 1-2 days
  • Yellow: Meals are good for 3-5 days
  • Green: Meals are good for 5-7 days


Meals are never frozen and are designed to be placed in a clean sterile refrigerated area between 35°- 40°F for optimal freshness.